Books > Movers & Shakers > Literature & Fiction







Price: $15.80 ($24.99)

(as of 2014-06-22 07:24:32 PST)

You save $9.19 (37%)

Usually ships in 24 hours

Literature & Fiction

Rating: 4.4 / 5.0 (61 votes)

Released: 2013-12-31

Buying Choices

49 new from $8.85
23 used from $8.72

(as of 2014-06-22 07:24:32 PST)








Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results by Esther Blum

Description

MILLIONS OF YEARS OF EVOLUTION CAN’T BE WRONG

So maybe you’re not flaunting the latest in saber-tooth style. Or beating your dinner to death with a club hours before you eat it. You’re a twenty-first-century woman. Life has changed drastically since your ancestors discovered fire. What hasn’t changed is how your body works. You’re still sporting the same metabolic ten­dencies as your lean, toned Paleolithic sisters. Which means that achieving a strong, healthy physique is simpler than you think.

BURN, BABY, BURN

What’s a modern woman with ancient needs to do? Return to her roots with a back-to-basics approach to eating that is tailored specifically to her nutritional, hormonal, and real-world needs. The Paleo Diet isn’t just for hard-core CrossFit­ters and meat-loving men. Today’s cavewoman can enjoy protein-rich, hormone-balancing, de­toxifying, and satisfying foods that will help her lose those annoying extra pounds, build lean muscle mass, and feel like the gorgeous god­dess she is meant to be. When you are able to understand the relationship that carbs have with your body, you’ll finally get the results you’re looking for—for life.

LOOK GOOD IN YOUR GENES

The ultra-feminine Paleo Chic Diet will help you hit your metabolic reset button, lose weight, and maintain your physique with a balanced, clean way of eating that won’t put your body through the same metabolic trauma that makes traditional diets so ineffective. Ready to achieve the svelte, sexy, healthy body you’re designed to have? What are you waiting for? Go wild!


Check All Offers Add to WishList Customer Reviews


Book Details

Author: Esther Blum Publisher: Gallery Books Binding: Hardcover Language: English Pages: 304

Similar Books

The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
Paleo Slow Cooker Recipes: Easy, Nutritious Food the Whole Family Will Love
Designs for Health – PaleoGreens Lemon/Lime Powder [Health and Beauty]
Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up
Secrets of Gorgeous: Hundreds of Ways to Live Well While Living It Up


Comments




Become a fan of Your #1 Source for Kindle eBooks from the Amazon Kindle Store! on Facebook for the inside scoop on latest and most exclusive books.

SimpleTrack