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Health, Fitness & Dieting

Rating: 4.2 / 5.0 (80 votes)

Released: 2010-09-01

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Dropping Acid: The Reflux Diet Cookbook & Cure by Jamie Koufman

Description

Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.

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Book Details

Author: Jamie Koufman Publisher: Reflux Cookbooks Binding: Hardcover Language: English Pages: 216

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